Class/Day

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Private Lessons/Personal Training

By Appointment

By Appointment

By Appointment

By Appointment

By Appointment

By Appointment

Pre-Dragons

3-4 yrs.

6:00 PM

4:30 PM

6:00 PM

4:30 PM

Lil’ Dragons

5-7 yrs.

6:00 PM

4:30 PM

6:00 PM

4:30 PM

Lil’ Dragons MMA

5-7 yrs.

5:15 PM

5:15 PM

5:15 PM

5:15 PM

Lil’ Dragons MMA Level 2

5-7 yrs.

6:00 PM

6:00 PM

Jr. MMA Intro

8-12 yrs.

6:00 PM

6:00 PM

11:00 AM

Jr. MMA

(aka BBC)

8-12 yrs.

5:00 PM

5:00 PM

7:00 PM

5:00 PM

5:00 PM

7:00 PM

6:00 PM

10:00 AM

Leadership

6:00 PM

6:00 PM

Advanced BBC

& Master Club

6:30 PM

6:30 PM

7:00 PM

MMA Fitness

13 & Up

7:30 PM

11:00 AM

7:30 PM

11:00 AM

Adult MMA

(aka BBC)

13 & up

7:00 PM

7:00 PM

Ms.Gigi’s

BOOT CAMP

6:30 to 7:30

6:30 to 7:30

5:00-6:00 pm

8:00-9:00 am

Advanced Test Prep. Class

10:00 AM

(2 hours)

Class

Class Duration

Weekly Required Attendance

Pre & Lil’ Dragons

30 Min

2 Days

Lil’ Dragons MMA

45 Min.

3 Days

Jr. Intro MMA

45 Min.

2 Days

Jr. MMA

60 Min.

3 Days

Adult  MMA

60 Min.

2+ Days